Xenia Kaspar
Prof. Dip. Psy. C, MNCPS (Accred.) Dip.Hyp.CS
Counselling - Hypnotherapy - Play Therapy - Mindfulness Therapy
Face to Face -Video - Telephone - Live Chat
Face to Face -Video - Telephone - Live Chat
Face to Face -Video - Telephone - Live Chat
Face to Face -Video - Telephone - Live Chat
Face to Face -Video - Telephone - Live Chat
Face to Face -Video - Telephone - Live Chat
Welcome
My name is Xenia and I am passionate about helping you be the best version of yourself.
Making the first step towards therapy takes courage and I am proud of you for getting started!
I am a single mum to 3 teenage girls and one adult son living in the South of England. Having had personal experiences with trauma, grief and neurodiversity I understand how navigating life can be a challenge at the best of times, never mind when it throws you curveballs!
I have a warm, welcoming and flexible approach, making sure that both of us feel comfortable and safe when working together, no matter what challenges you are facing! Treating everyone with respect, sensitivity and compassion lies at the very core of my values and I will tailor our sessions to meet your unique and specific needs, working with you to get you where you want to be by offering you a safe, non-judgmental and fully confidential space.
Why don't you give me a call for an informal 15 minute chat to see if you would like to work with me?
I am looking forward to meeting you.
Xenia
My Practice
Whether Face to Face, via Videolink or over the Phone, I offer effective, individualised care for a number of issues, using a person centred and pluralistic counselling approach which incorporates CBT, Gestalt and Psychodynamic elements as well as Solution Focussed Hypnotherapy, helping you become the person you want to be.
I am a fully qualified counsellor and Hypnotherapist with NCPS accreditations, am fully insured and hold an enhanced DBS .
Call now on 07890 415010 for your 15 min FREE telephone consultation to find out how I can help you.
My Promise
I promise to be there for you every step of your journey. My goal is to help you grow from your struggles, heal from your pain, and move forward to where you want to be in your life becoming aware of your inner strengths either through counselling or hypnotherapy. We can achieve this together in a neutral safe space, where your concerns are important and listened to.
Privacy Policy, Confidentiality agreement and GDPR
Confidentiality: All hypnotherapy and counselling sessions are confidential. I will not release any information to 3rd parties without written consent from you, except as provided by law. At times I will discuss patients with other colleagues and my supervisor. In this case names will not be disclosed. Sometimes audio recordings are made during some sessions for training purposes and Focus the Mind counselling and hypnotherapy services holds the copyright of those recordings. No recording will be made without explicit written consent from the client and any identifying content will be eradicated.
Data Protection (GDPR): All information is kept in a secure place and is locked away in accordance to the Data Protection Act. A full disclosure is available to you if you so wish.
Testimonials
Highly recommended.
I would not hesitate to recommend her.
I would not hesitate to recommend her.
In order to heal from debilitating anxiety, I needed to find a therapist that made me feel safe and supported and one that I could trust implicitly. Xenia was a great listener and guided me on a journey of self discovery arriving at a destination of inner peace. Because of our counselling sessions, I now have some great tools to use if I feel anxiety arising and Xenia is always on hand if I need further guidance.
Sarah
I would not hesitate to recommend her.
I would not hesitate to recommend her.
I would not hesitate to recommend her.
I had complete confidence in Xenia’s calm and professional approach to our sessions. She explained everything and readily answered all my questions. I came away from our hypnotherapy sessions with a sense of deep relaxation and new tools under my belt to address the snacking that was stopping my weight loss. I would not hesitate to recommend her.
Anthea, Winchester